Training jiu-jitsu when you are over 50
An interview with some of our 50+ and 60+ year old students Over 50 and thinking of training jiu-jitsu? Many people say they'd love to learn, but shy away from it - telling us: “I’m too old” or “my body can’t
The most effective martial art for self defence
INTERVIEW WITH A PROFESSIONAL MMA FIGHTER SJJA’s newest professor, Sergio Fernandes, is a brazilian jiu jitsu black belt, capoeira professor and professional MMA fighter, and has trained across nine different martial arts disciplines throughout his lifetime. Read all about Sergio’s personal